Your experts in individualized cleansing protocol, invite you to boldly step forward to FINALLY create the vibrant health you deserve and desire, so you can wake up rested, feel sexy in your skin and shine in your life.
Our 7 day cleanse is the perfect jump start for gently clearing out toxins, calming the inflammation so the liver can do its five hundred chores a day. You will have individualized attention and loving support so you can accelerate your results, have our health and nutrition savvy focused only on YOU and your process.
NourishMe makes all the food for you so you can relax. No grocery lines, wondering what to eat, no missing meals, no cleaning up your blenders, pots & pans.
For the first 5 days you will come in and pick up your juice’s, variety of hearty soups that change daily, special made daily salad (featuring seed pates, chickpeas, local veggies, and housemade dressings), sauerkraut, raw food crackers, apple, and Essiac tea.
On day 6 you will pick up: 1 cup of Essiac tea, a quart of specially prepared bone broth, & 2 cups of miso soup.
On day 7 you will pick up a very comforting quart of fresh vegetable chicken soup, specially made salad, hummus & raw food crackers, and an amazing raw food dessert. Whoa
We will teach you how to dry brush and oil pull. Julie will also demonstrate chakra Tai Chi.
Cleansing Therapies
Daily syllabus
Benefits of cleansing
Benefits of bone broth
Recipes
Suggested grain free, sugar free, dairy free diet and menu to follow after cleanse.
There are ONLY a MAXIMUM of 25 participants accepted into our
Whole Body Cleanse Experience.
TESTIMONIAL
“The 7 day Nourish Me cleanse for me was like being on holiday. This cleanse was a breeze, I was typically satisfied and full, and I kept up my same life and exercise schedule. I loved the fact that you could go in and talk with anyone at Nourish Me about the cleanse – and they gave you realistic suggestions on how to make the cleanse work without feeling tortured. I felt my best while on the cleanse, and it provided some guidance on foods I should incorporate more into my diet. So happy that I did – and will certainly join the cleanse in the future. For the $ - the amount of food, love, and thought that goes into the preparation – it is worthy.”
Heidi Watanabe, 51, accountant
“I participated in NourishMe"s fall cleanse. It was a wonderful experience, the staff was helpful and informative. I had no negative reactions to the cleanse such as headaches and hunger but instead worked full time during the 7 day cleanse. The food was delicious. The experience has made me change old habits I had of eating too much and eating more carbohydrates and sugar than was needed for my body.”
Jeanne Knott, mother & full time teacher
“Nourish me's 7 day cleanse is the perfect reset. It's an easy and consistent way to honor oneself. Participating in this program twice a year is the best thing to keep this ice cream girl in balance. Thank you for another magical program, Julie & crew! Your support makes this cleanse really enjoyable. Looking forward to the spring session!”
Toni Bogue, Owner, Toni's Sun Valley Ice Cream Co.
For information on our next cleanse email jjnourishme@gmail.com
or give us a call at 1-208-928-7604